Let's meet and together explore the depths of our existence through yoga and meditation, so we can truly understand and experience the magic of life.
Meditation retreat in Ydrefors
December 26 - 1
Immerse yourself into spiritual practices together with experienced practitioners and teachers of meditation in the monastery amidst the Swedish forest. Learning basic meditation technique, different transformational spiritual practices, personal lesson of meditation - all this, far from the noise of the city, in the nature, is awaiting you. The atmosphere here promotes opening up your potential and deep realization of many things. Positive effect will not take long.
3 life-changing days in the monastery
Deep in the fantastic Småland forest, far from stressful streets and daily hassle, you can find our Yoga Monastery, a legendary and spiritually vibrant place. Monks, nuns and thousands of spiritual seekers have been practicing yoga here for more than 50 years.
A place to find love and joy within by stilling the mind
The schedule includes daily meditation, asana-classes and inspiring lectures from experienced teachers, monks and nuns.
Program
  • Meditation twice a day with a very efficient technique
  • Singing mantra "Baba Nam Kevalam"
  • Yoga asanas every day
  • Vegetarian breakfast / lunch / dinner
  • Inspirational talks and spiritual classes
  • Walks in the nature

About our practices:

*The detailed schedule will be provided upon arrival at the Retreat.

*The language of the retreat is English.

The food will be a party, of course! Delicious and healthy food that nourishes your body and soul, completely vegetarian, but mainly vegan.
In our free time, we can walk in the forest, play sports, make bonfires and just enjoy nature.
Yoga exercises to calm, relax and prepare the body so it can be a tool for your mind to find peace and clarity
Meditation exercises, talks and lectures on meditation will enrich your knowledge and wisdom and give you new confidence as well as stability, strength and clarity of mind.
Dada Gunatmananda
Our meditation teachers
● Studied applied math and physics at Caltech and Berkeley, and economics at KTH (Sweden)
● Started meditating in 2000.
● Initiated into Tantra Sadhana in 2001
● Did LFT training in USA under Dada Agrabhuddhyananda in 2001 and Dada Iishvarkrshananda in 2002
● Went to monastery training in Sweden in 2004 under Dada Shambhushivnanda
● Became acarya (meditation teacher) in 2008
● Managed bakery for 6 years
● Became Avadhuta in 2018
● Previously worked as acarya in Sweden, Taiwan, China, Russia, and the USA
● Presently is working in Sweden Training Center, and also in the Caucasus area, Moldova, Malta and Cyprus
Dada Sadananda
  • 22000 HOURS meditation experience
  • 22 YEARS has been teaching yoga and meditation
  • 4000 PEOPLE are doing the course right now
  • 9000 PEOPLE have completed the basic course
  • 31 CITIES Europe and Asia geography of seminars
Didi Ananda Bhadra
  • A graduate of Bachelor of Arts (English and Biology) in Western Institute of Technology, Philippines
  • Has a diploma in Child Care and Leisure from Sweden
  • Participated in online Montessori and Neo-Humanist Education Program
  • Started meditation in 1977
  • Became acarya (meditation teacher) in 1984
  • Working in Scandinavia (Finland and Sweden) since 1984 giving Yoga and Meditation classes in different cities, and being interviewed by several newspaper columnists and teachers magazine in Finland.
  • Opened preschools, 2 in Finland and 2 in Sweden based on alternative education called Neo-Humanism
  • Love to work with children, interested in aesthetic science, and like culinary art
Place
A perfect place for deep meditation. People from all over the world have come here for many years to train to become monks and nuns in Ananda Marga Yoga
houses for men
and women
Children’s room
family rooms
available
shared showers and toilets
kitchens availble
if you need
big meditation hall
Every year we hold retreats and gatherings, where people from all corners of the world come to participate and recharge their mental and spiritual energy.

This place has belonged to Ananda Marga for a long time, it has a simple and comfortable infrastructure with an atmosphere steeped in spiritual practice for many years.

Location
Ydrefors, SE-598 73 Gullringen, Sweden
Yoga Monastery
A discount and a small gift for early contribution - before October 15th
It is very important for us to know the number of participants in advance, so we have prepared a small discount for those who register and contribute for the retreat before October 15th. This will help us to calculate our costs correctly, and help to reduce yours a little.
*In secret: for those who register before October 15th, we are going to prepare a small bonus - a souvenir from India.
220 €
200 €
The price of the program
90€
80 €
Price if more one child 8-14 years old
115 €
100 €
Price for children
8-14 years old
The things that you will need:
  • Comfortable clothes and shoes
  • Personal toiletry items
You are welcome to ask us any question
Registration
Feeling inspired to come?
Complete the form below and our manager will contact you shortly.
Gender
Transfer from Kisa
Commentaries (food allergy, accomodation preferences, with children, etc.)
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Contact us if you
have any questions
Calls/Telegram/WhatsApp: +46767563413
Email: am.yogamonastery@gmail.com
Ydrefors Grönkulla 1, SE-598 73 Gullringen, Sweden
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